Benefits of Personal Training

It’s all about you

•          Individual focus on you

•          Sessions are built around your needs/goals/aspirations

•          Time and venue to suit you

 

Initial Health and Lifestyle Consultation

Worth £95 FREE!

 

Allow 90 minutes for this consultation; wear suitable clothing to allow measurements to be taken.  Additional services will be included as well as lifestyle questionnaire and health assessment to confirm you are OK to undertake physical exercise.

 

Additional services

•          Postural Assessment

•          Body Fat %

•          Flexibility Assessment

All about Personal Training